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obliques workouts
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Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc.
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Windows 95, Windows, Windows 98, Windows Me, Windows XP, Windows NT, Windows 2000, Linux, Mac OSX, Macintosh |
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Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat.
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Windows 2000, Windows, Windows 2003, Windows 95, Windows 98, Windows Me, Windows XP |
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To stay fit and healthy we should regularly exercise our bodies. And the brain is no different.
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Windows 2000, Windows, Windows 2003, Windows XP |
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| License: Shareware |
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Cost: $19.95 USD |
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Size: 10.1 MB |
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Download: Brainiversity
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The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod.
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Windows XP, Windows |
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| License: Freeware |
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Cost: $0.00 USD |
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Size: 10.0 MB |
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Download: PodSweat
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Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire.
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Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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| License: Freeware |
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Cost: $0.00 USD |
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Size: 5.9 MB |
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Download: Exercise Diary
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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.
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Windows 95, Windows, Windows 98, Windows Me, Windows 2000, Windows XP |
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With Repacer you can convert the pace of any music so that it is exactly in sync with your natural pace, and repacer makes the process extremely simple - just select the music you want, enter the pace you prefer and a newly paced music file will be created that matches your personal pace. You can do this with any music track and for as many tracks as you wish.
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Windows XP, Windows |
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| License: Shareware |
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Cost: $24.95 USD |
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Size: 1.6 MB |
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Download: Repacer
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Biology Blood Glucose Monitor - A large whole food meal does the job just fine, especially in the context of a 4-5 meals a day nutrition program. How you approach post-workout nutrition is going to depend a lot on what your goal is at any given time.
| Platforms: |
Windows XP, Windows |
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Online Personal TrainerFitness Toolbar for Internet Explorer. Get fitness blogs and learn about online personal training.
| Platforms: |
Windows XP, Windows |
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